The Mindful OT offers unique online courses to support OTs to level-up their personal and professional lives.

More Information

GRIT:  A 6-week live training course for OTs to develop professional resilience.

GRIT is a 6-week live training program that will teach you how to use the PEOP model to build professional resilience, so you can excel at work and home.


THRIVE: Signature Program

THRIVE is a comprehensive online course, which will teach you how to go from stressed, stuck and overwhelmed, to healthy, inspired and successful.